Promoting Health and Wellness
Get Started Today! Schedule an appointment today
Remote Session Availability
About Wholelistic SOL
My Mission
I strive to help my clients achieve a healthy and balanced lifestyle by providing top-quality wellness services.
How a Natural Wellness Practitioner , Health Coach and Biofeedback Specialist can help
As a Natural Wellness Practitioner, Health Coach, and Biofeedback Expert, I am dedicated to helping you achieve optimal health and wellbeing through a personalized, holistic approach. By combining my expertise in natural wellness, health coaching, and biofeedback, I offer a comprehensive and integrated strategy to address your unique health concerns and goals.
My role as a Natural Wellness Practitioner includes:
- Developing customized, sustainable wellness plans tailored to your needs and preferences.
- Providing guidance on optimal nutrition, including incorporating whole, nutrient-dense foods.
- Identifying and addressing underlying factors that may be hindering your progress, such as food sensitivities or allergies.
- Assist you in creating a basic exercise routine that aligns with your goals.
- Teaching effective stress management techniques to promote mental and emotional wellbeing.
As your Health Coach, I offer:
- Ongoing support and guidance to keep you motivated and on track.
- Regular assessments of your progress, with adjustments to your plan as needed.
- Strategies for overcoming challenges, such as social events or travel.
- Celebrating your achievements throughout your wellness journey.
What sets me apart is my expertise in Biofeedback:
Utilizing advanced technology to gain valuable insights into your body's responses and needs.
Customizing your wellness plan based on biofeedback data, ensuring targeted and effective interventions.
Accelerating your progress by combining natural wellness practices with biofeedback-informed strategies.
When you work with me, you can expect a truly personalized approach to wellness that addresses your unique needs and helps you achieve lasting, positive change. Contact me today to schedule a consultation, and let's embark on your journey to optimal health together.
Services
Stress Management: Teaching techniques such as deep breathing exercises, guided meditation, and progressive muscle relaxation to promote mental and emotional wellbeing.
Sleep Optimization: Offering tips and strategies to improve sleep quality and quantity, as well as addressing any underlying issues contributing to sleep disturbances.
Hydration and Detoxification: Providing guidance on proper hydration and natural detoxification methods to support overall health.
Mind-Body Connection: Fostering awareness of the connection between physical, mental, and emotional health through mindfulness practices and education via Biofeedback Sessions.
These services can serve as the core foundation for your health and wellness journeys, helping you establish a strong, holistic base for lasting change.
Menu / Price List
First Category
Personalized Wellness
What is Biofeedback?
The LIFE System is a Quantum Biofeedback Device that enables a Practitioner to assess energy flow, identify subtle and unique stressors, inner conflicts and blockages within the body using the built in Remote Technology.
It has the technology for both live in person sessions and then Remote Sessions.
This is a Class 2A medical instrument and FDA-Registered. Whether in person or remote, the LIFE Systems Practitioner goes through a Full System Scan and Balance session to identify the greatest energy disturbances and then works to restore balance the during your session.
Full Systems Scans will give an overview of potential Acute and Chronic concerns in
over 6,965 separate factors that it can analyze and address.
About
Grow Towards Wellness
Your Health & Wellness Matter
Your Health & Wellness Matter
As a board certified Biofeedback Specialists , it is my goal to help every client understand how to take charge of their health and wellness. By assisting in reducing your stress you can understand how to embrace life’s challenges and create your own clear picture of a happy, healthy lifestyle. I specialize in raising your total body's vibration, Neuro Emotional Transformations, Stress management, Chronic Disorders, Pain and PTSD Management. Hormone Balance. Total Body Balancing. Began your personalized Wellness Journey Today.
Your Health & Wellness Matter
Your Health & Wellness Matter
Your Health & Wellness Matter
75-90% of all disease is stress related. My passion is to educate and empower each individual client on how they can learn to manage their stress and pain through a natural approach. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal health.
Personalize Your Journey
Your Health & Wellness Matter
Personalize Your Journey
Besides working with a clients own personal health and wellness goals. I also offer specific Focus Sessions. I work during these Sessions to bring the client back to Homeostasis with what the person has chosen for their Focus that day.
Emotional Shift Focus
Immune System Strengthening Focus
Personalize Your Journey
This supports all functionality of the brain and emotional centers with a special focus on undesired emotional stress. Ideal support for depression,
anxiety, restless brain, fear, sleep issues, dread of future, etc.
Nervous Systems Focus
Immune System Strengthening Focus
Immune System Strengthening Focus
As the nerves are linked to all organs/cells of the body, this
Focus Session focuses on rebooting all neurological systems. If you’ve noticed unwanted patterns with how you feel and how your body is responding to unwanted stress, this is a way to support those experiences. When the nervous systems are balanced, then our
mental, emotional, and physical body’s response is more adaptable to additional stress.
Ideal support for worry, anxiety, exhaustion, and sleep imbalances.
Immune System Strengthening Focus
Immune System Strengthening Focus
Immune System Strengthening Focus
We are always going to be exposed to germs (virus, bacteria, fungus, etc.) and environmental toxins. How our body responds to these exposures has EVERYTHING to do with the strength of our Immune System. It is more important than ever before that our immune system is strong as this determines how healthy we will age. Ideal for those with allergies, fatigue all the time, cold and flu-
like symptoms, and headaches.
Activating Consciousness
Conscious Creators Focus Session
Activating Consciousness
Many of us are feeling overwhelmed, numb, uninspired, fatigued, find it challenging to connect and to meditate like we used to. This focus session assists awakening your consciousness, so you feel more alive and more of
your true Self. Being available and ready to respond to the changes everywhere is
imperative to thriving. This focus is helpful for every single human at this moment.
Let's wake up more!!!
Brain Health & Retention
Conscious Creators Focus Session
Activating Consciousness
This Focus Session is important support as to how
we will be able to create our futures. Brain health and information retention is
key to creating. This session supports all parts of the brain, memory, alertness,
concentration, intelligence stimulation, focus, learning and retaining information,
mental energy, and logic stimulation.
Conscious Creators Focus Session
Conscious Creators Focus Session
Conscious Creators Focus Session
Designed Specifically for Creators.
This focus session is for those Conscious Creators who already have their Manifesting Superpowers activated but would like a Metaphysical Super Sonic Upgrade. In this session we will deep dive into your Brain and Emotional Centers.
Heightening your Inner Guidance, Intuition, Inspiration and, Conscious Awareness.
Moving on to finishing up with a Dimensional Transformation which is designed to clear Ancestral Energy we carry through generations.
****Frequency Medicine is intended to help clear our physical and emotional stressors which will naturally RAISE Our VIBRATION. As you know when you are vibing high you are going to be attracting, aligning, and Manifesting from a place of true inspiration.
Resilience Focus Session
Creative Spark Focus Session
Conscious Creators Focus Session
In this empowering Frequency session , you’ll learn how to get unstuck from fight, flight or freeze mode and create a healthy nervous system. You’ll be guided through, via frequency , mental restructuring, and daily habits that you can customize to create a personalized practice to regulate your nervous system. You’ll get transformational, effective strategies to rewire your brain and heal from within .
This specialized session caters specifically to individuals in high-pressure sales and related fields. It aims to help you bounce back from tough negotiations and lost sales by providing tools and techniques to foster resilience, maintain motivation, and develop the emotional agility needed to thrive in demanding, competitive environments. The session will focus on:
1. Building resilience and emotional agility for handling high-pressure situations effectively.
2. Maintaining motivation and focusing on personal and professional growth.
3. Developing skills necessary to excel in challenging environments.
Through this "Resilience " session, you'll gain valuable insights and strategies to overcome obstacles, ultimately leading to greater success in your high-pressure career.
Personalized Wellness
Creative Spark Focus Session
Creative Spark Focus Session
. Biofeedback Analysis: Utilizing biofeedback technology to assess individual health data, identify areas for improvement, and customize wellness plans accordingly.
Homeopathic Suggestions: Based on your Biofeedback scan and intake information we can pick personalized homeopathic remedies and alternative treatment options to address specific health concerns and promote overall wellness.
3. Foundations of Health: Developing customized plans for nutrition, basic fitness, hydration, sleep, and detoxification to establish a solid health foundation.
Stress Management Techniques: Teaching personalized strategies for managing stress, such as mindfulness practices, breathing exercises, and relaxation techniques.
Supplement and Herbal Medicine Suggestions: Offering tailored suggestions on supplements and herbal remedies to support specific health needs and optimize wellness.
Individualized Health Coaching: Providing ongoing support and guidance to help clients stay motivated, accountable, and on track with their wellness goals.
Creative Spark Focus Session
Creative Spark Focus Session
Creative Spark Focus Session
My approach combines cutting-edge technology with a holistic understanding of human energy systems, allowing clients to identify and release energetic blockages that hinder their creativity and overall well-being.
In this session we will explore the interplay of energy and creativity, facilitating profound shifts that lead to a more vibrant and inspired life.
Quantum biofeedback is an advanced form of biofeedback therapy that integrates principles of quantum physics with holistic health practices. It focuses on the energetic information and frequencies that influence a person's physical, emotional, and mental well-being.
This is for you if you’re looking to:
- Unique insight into your creative blocks
- Wanting a new perspective on how to spark your own creative process
- Actually have a 1:1 Frequency session in which you will feel more at peace and clear minded allowing for creative flow
Photo Gallery
L.I.F.E Systems utilizes biofeedback to measure subtle reactive patterns in the body. It establishes harmonic balance in all the body's systems, improving quality of life and well being.
Typical Stress Factors:
• Nutritional Deficiencies
• Systemic Toxins:
• Mental & Emotional Toxins
• Pathogens
• Viruses, Bacteria, Fungi & Parasites
• Immune Boost
• Organ Defi
Experience Wholelistic SOL: A Visual Journey to Wellness
Professional Designation and Qualifications
Announcement
As a Board Certified Biofeedback Specialist and Certified Health Coach. I am excited to announce that I have successfully completed the requirements to become a Board Certified Natural Wellness Practitioner! I am committed to empowering individuals to achieve optimal health through personalized wellness plans!! Let's start your wellness journey today!!